Zydrunas Savickas is a Powerlifter, Strongman, and retired competitive Bodybuilder. He ranked 1st in the list of Top 10 Strongest Men in the World Ever. Zydrunas was born on November 2nd, 1977 and he was known as the “Incredible Hulk”.
As a young boy, Zydrunas was very sickly and doctors told his parents that he might not live to see his first birthday. However, against all odds, Zydrunas not only survived but thrived. When he was just 10 years old, he began lifting weights and by the time he was 15, he had already won his first powerlifting competition.

Zydrunas went on to win many more competitions and set multiple world records in powerlifting. In 2009, he decided to retire from competitive powerlifting in order to focus on strongman competitions. He quickly proved that he was just as good at strongman competitions as he was at powerlifting, winning the World’s Strongest Man title in 2010 and 2011.

He has since retired from competitive strongman competitions but still frequently breaks world records for various strength feats. For example, in 2014 he set a world record for the log press by lifting an incredible 455 kg (1,003 lbs).

There is no doubt that Zydrunas Savickas is one of the strongest men in the world and his accomplishments are truly remarkable.

Zydrunas Savickas’s Life Journey

Lithuanian-born Zydrunas Savickas is a powerlifter, multiple-time World’s Strongest Man winner, and one of the greatest strength athletes of all time. His life journey has been an incredible one, full of hard work and dedication to his craft.

Savickas was born in Kaunas, Lithuania in 1975. As a child, he was always interested in athletics and had a natural talent for strength sports. He began competing in powerlifting competitions as a teenager and soon became one of the world’s best young lifters. In 1995, at the age of 20, he won the World Powerlifting Championships in the 105kg weight class.

After his success in powerlifting, Savickas turned his attention to strongman competitions. He made his professional strongman debut in 1997 and quickly established himself as a force to be reckoned with. In 1999, he won the Arnold Schwarzenegger Classic – widely regarded as the most prestigious strongman contest in the world.

Savickas went on to win the World’s Strongest Man title four times (2009, 2010, 2012, 2014) – more than any other athlete in history. He has also set numerous world records for feats of strength, including becoming the first man ever to squat 500kg/1100lbs and deadlift 600kg/1320lbs in competition.

At 41 years old, Savickas shows no signs of slowing down. He is still actively competing in strongman contests and continues to amaze audiences with his incredible strength and athletic prowess.

Zydrunas Savickas Quotes

“The mind is the real muscle.”

“You have to have a dream and believe in that dream.”

“When you want something, all the universe conspires in helping you to achieve it.”

“If you think you can, or if you think you can’t – You’re right.”

The first World’s Strongest Man contest in history

In 1977, the first World’s Strongest Man contest was held in New York City. It was won by American Bill Kazmaier, who took home the title of “The World’s Strongest Man”. The event was organized by CBS and featured competitors from all over the world.

In the years that followed, the World’s Strongest Man contest became an annual event, with Kazmaier winning again in 1979 and 1980. In 1981, however, it was won by European powerlifter Jón Páll Sigmarsson. Sigmarsson would go on to win four more times, making him the most successful competitor in the history of the contest.

Today, the World’s Strongest Man contest is a major television event, with millions of viewers tuning in to watch each year. The competition has also spawned numerous imitators, with similar events being held all over the world.

Zydrunas Savickas achievements

Zydrunas Savickas is a Lithuanian powerlifter and arm wrestler. He is the first person to have won the Arnold Strongman Classic four times, and he has also won the World’s Strongest Man contest four times. In addition to these titles, Savickas has set numerous world records in powerlifting and arm wrestling.

Some of Savickas’ most impressive feats of strength include lifting 500 kg (1,102 lb) on a circus dumbbell, squatting 1,000 kg (2,205 lb) with knee wraps, and deadlifting 950 kg (2,099 lb) raw. In 2014, he also set a world record for the log press by pressing 228 kg (502 lb).

Throughout his career, Savickas has demonstrated time and time again that he is one of the strongest men in the world. His achievements in both powerlifting and arm wrestling are truly impressive, and his titles and world records attest to his strength and prowess.

The rules of Powerlifting

Powerlifting is a sport with rules that are designed to create a level playing field and protect athletes. The main goal of powerlifting is to lift as much weight as possible within the set limits of the event.

There are three primary rules that govern powerlifting:

1. The weight must be lifted in one continuous movement from the ground to an overhead position.

2. The athlete must exhibit control throughout the entire lift, meaning that they cannot bounce the weight off of their chest or use momentum to complete the lift.

3. In competition, each athlete is given three attempts to lift the heaviest weight possible. The results of all three attempts are then added together to determine the final score.

Why do people become strong?

There are many reasons why people become strong. Some want to be strong for their job, like Zydrunas Savickas. Others want to be able to better protect themselves and their loved ones. And some just want to see how far they can push their bodies and minds.

No matter the reason, becoming strong takes a lot of time, dedication, and hard work. But it can be one of the most rewarding things you’ll ever do. When you finally achieve your goals, you’ll feel a sense of pride and accomplishment that can’t be matched by anything else.

Also Read: Marc Rudolph: the man-whisperer with a hotline to fitness models

Fitness tips for newbies

1. Start small and gradually increase the intensity and duration of your workouts.

2. Incorporate a healthy diet into your lifestyle – eat plenty of fruits, vegetables, lean protein, and whole grains.

3. Drink plenty of water – at least 8 glasses a day.

4. Avoid processed and sugary foods as well as excessive amounts of alcohol.

5. Get enough sleep – aim for 7-8 hours per night.
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