Patricia Heaton is three years abstemious from alcohol.

The former “Everybody Loves Raymond” star was removed to Instagram on Saturday to the portion that she textures a lot healthier now that she doesn’t drink.

“It’s July wherever we rejoice our nation’s freedom, also rejoicing three years of freedom from alcohol for me,” she said.

Heaton had just finished a 3.5-mile walk, proverb if anyone wanted help kicking the habit, she’d inspire them.

“A lot to celebrate this month. #3years,” she captioned the video of her walk.

The actress told Parade Magazine last year she stationary eating after it developed too significant of a ritual for her.

“I miss it awfully, but at the end of the day, I feel better,” she said. “There’s an actual statistic that women who were moderate drinkers in their 30s and 40s often become alcoholics in their 50s and 60s.”

She continued: “You’re a little bit at sea, and so you spread for the bottle to dull the uncertainty. I sensed that a bit with myself. And as your hormones change, you can’t really process alcohol the similar way you did when you were newer. I’ve stopped, and my life has better knowingly.”

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